Retreat is a process in which a person isolates himself from daily environment to restore energy and devote time to spiritual practices.
 

Why are retreats necessary?

Retreats help to:

• Overcome fatigue
• Free the mind from stereotypical thinking
• Improve physical, mental, and emotional health
• Restore energy
• Recharge
• Know oneself and grow
• Increase life energy
• Change worldview and attitude towards the world
• Expand awareness
• Meet new mindful people
• Clear the mind of unnecessary information
• Relax and engage in self-education

For those who:

• Want changes in their life
• Are searching for the meaning of their life
• Are looking for a path to their inner world
• Want to overcome stress
• Are seeking new mindful friends
• Want to relax and at the same time achieve personal growth

Retreat programs include:

• Breathing exercises
• Interactive ethno programs
• Art therapy
• Psychological training
• SPA
• Healthy food