Retreat is a process where a person isolates himself from daily environment to restore energy, and devote time to spiritual practices.
 

Why are retreats necessary?

Retreats help to:

• Overcome fatigue
• Free the mind from stereotypical thinking
• Improve physical, mental, and emotional health
• Restore energy
• Recharge
• Know oneself and grow
• Increase life energy
• Change worldview and attitude towards the world
• Expand awareness
• Meet new mindful people
• Clear the mind of unnecessary information
• Relax and engage in self-education

For those who:

• Want changes in their life
• Are searching for the meaning of their life
• Are looking for a path to their inner world
• Want to overcome stress
• Are seeking new mindful friends
• Want to relax and at the same time achieve personal growth

Retreat programs include:

• Yoga
• Bodyflex
• Breathing exercises
• Interactive ethno programs
• Walks and hikings
• Art therapy
• Personal growth trainings
• Film screenings and discussions
• SPA
• Healthy food
• Accommodation

 

 

Available retreat program options: 

• 1-day /without overnight/
• 3-day, 7-day and 10-day /with overnight/

Programs with overnight are provided upon request!